Top Diet and Weight Loss Supplement Reviews Are Here!
Here to see which ones really work and which ones are just
Chromium Picolinate is sometimes promoted
as products that have the ability to even out levels of
sugar in the blood while enhancing the bodys fat burning
metabolism. Some research studies have shown that additional
chromium in a persons diet may help to normalize sugar
levels in diabetics, but not in everyone. It is an ideal
supplement for more mature adults as the body absorbs less
chromium as we age.
Chromium Picolinate is a dietary supplement that may
be helpful in suppressing appetites and cravings. Additionally,
it has been shown to build muscle and trim fat simultaneously.
If taken with exercise and as part of a calorie controlled
diet, the results can be outstanding.
Research conducted on overweight volunteers given Chromium
Picolinate for 72 days, but following no particular diet
or exercise regime, were shown to have lost an average of
just over 4 pounds of fat while also gaining 1.4 pounds
of lean muscle. Therefore, for anyone wishing to lose weight,
adding the recommended dosage of Chromium Picolinate can
aid in weight loss and lead to desirable results.
Dosage should not exceed 1200 micrograms (mcg) per day
as this may result in liver and kidney problems. Pregnant
or breast feeding women should avoid Chromium Picolinate.