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admin
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, November 05, 2002 - 01:35 pm: | 
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The Weight Loss buddy Group has been such a success that we are starting a Bodybuilding Buddy Group, so lets start posting! |
shane d (Unregistered Guest)
Rating: 
Votes: 1 (Vote!) | | Posted on Friday, March 28, 2003 - 03:27 pm: |
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I've heard that taking fairly large doses of vitamin B12 can increase your appetite. Is this true. Any thoughts. |
andy
Rating: N/A
Votes: 0 (Vote!) | | Posted on Saturday, July 19, 2003 - 10:46 am: |
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if your on a normal routine training 3 days a week no longer than 45 mins with a days rest inbetween ie monday wednesday friday. do you still stick to the same routine when on a course of steroids or can you train 4 days on the trot and more than an hour?? |
Sjudge
Unregistered guest
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, October 05, 2003 - 10:22 pm: |
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What do I need to do in order to reduce my thighs and butlock using weights? |
Andy
Unregistered guest
Rating: N/A
Votes: 0 (Vote!) | | Posted on Thursday, March 18, 2004 - 09:31 pm: |
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Hi, I just started out weight lifting about two months ago. I am only able to work out three times a week Monday Wednesday and Friday, for about one hour each day. My question is would it be better to work out just every muscle every day or concentrate on lower/upper body on alternating days? My only concern is if I do the former I can't do as many sets per workout, and if I do the latter then I only work each muscle essentially twice every eight days. Thanks for your help! |
Fred
Unregistered guest
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, May 31, 2004 - 10:08 pm: |
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Where do they get DHEA from? Plant or Animal, and if animal, what kind? |
neworleanshotboy
Unregistered guest
Rating: N/A
Votes: 0 (Vote!) | | Posted on Thursday, June 24, 2004 - 05:52 pm: |
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you can work out every day but you should super set and also work the opposing muscles (bicep.tricep.)mondays should be chest and back.
tuesdays should be arms and legs. don't for get the cardio. there's nothing wrong with a man doing tae bo. |
Louie Vazquez
Unregistered guest
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, July 11, 2005 - 03:25 pm: |
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can someone recommend a good traps workout |
Rachel Noonan
Unregistered guest
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, September 05, 2005 - 07:36 pm: |
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Ok, so help me....my partner loves toned women and I have promised to have him on his knees by christmas. presently 140lbs and need to drop 16lbs to be happy. how much cardio versus weights should I be doing and what? come on guys and girls...a 3 carat rock rides on this one!!!!!! |
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