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sonia just
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Username: chefsheila

Post Number: 1
Registered: 06-2005

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Posted on Friday, June 03, 2005 - 10:49 am:   View Post/Check IP    Ban Poster IP (Moderator/Admin only)

My trainer claims that I can build up my abs and that will burn off the fat on them. I flat out don't believe him. let me know if building muscle really will replace fat. I was always taught that you had to burn fat through cardiovascular work, not just strength training. Thanks,

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