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Posted on Thursday, July 21, 2005 - 01:50 am:   View Post/Check IP    Ban Poster IP (Moderator/Admin only)

I am 5'10 and 185 pounds...however the doctor said that for my height, I should weigh around 170.

Since I'm not too far from my goal to begin with, can anyone reccomend some quick tips to how to lost the 15 pounds?

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