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tdogg 14
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Posted on Saturday, August 02, 2003 - 12:23 am:   View Post/Check IP    Ban Poster IP (Moderator/Admin only)

I run 2 miles every other day, and do crunches every day. For crunches I do 100, followed by 2 sets of 50.

However, I cannot seem to develop visible abs, and I have been doing this for months.

Is it maybe because the men in my family genetically have stomachs that push out?

Help me with this, and what am I doing wrong.

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