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ChelseaLyn
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Posted on Saturday, August 09, 2003 - 01:42 pm:   View Post/Check IP    Ban Poster IP (Moderator/Admin only)

I am 16 and have been active, in shape, and fit all my life except the past 5 months in which I have hardly exercised and have gained 15 pounds.I now find it hard to do exercises I could easily do before. How quickly can I get back into shape? and how?

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