| Author |
Message |
    
Daisy (Unregistered Guest)
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, March 25, 2003 - 10:41 am: | 
|
I've been questioned on whether or not the stepper/stairmaster actually enlarges the size of your calves. I am not sure how to answer this question- so does anyone else have any facts on this? |
Alex Mason
Unregistered guest
Rating: N/A
Votes: 0 (Vote!) | | Posted on Thursday, April 01, 2004 - 06:56 am: |
|
it can do depending on your technique!!! if u raise your heels off the steps every time your feet go up then u will actually b performing small calf raises with every step... naturally workin and increasing defenition of your calf muscles, hope this helps! |
Catalina Valenzuela
New member
Username: anonmymous
Post Number: 10
Registered: 05-2004
Rating: N/A
Votes: 0 (Vote!) | | Posted on Saturday, May 15, 2004 - 10:03 pm: |
|
Umm... how can i lose the fat from my calves and not gain muscle??????????? |
khrys tyna
New member
Username: khrystyna
Post Number: 1
Registered: 08-2004
Rating: N/A
Votes: 0 (Vote!) | | Posted on Tuesday, August 17, 2004 - 12:19 pm: |
|
to clarify, does naturally working & increasing the definition of your calf muscles mean that you are in fact enlarging the size of your calves???
i want to shrink my calves, elongate them but so far nobody has offered any advice on how to accomplish this. is this an impossible feat? |
Louisa Luk
New member
Username: imnangel
Post Number: 2
Registered: 12-2004
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, December 05, 2004 - 10:38 pm: |
|
i agree.. [please somene out there help us as i too would love to elongate and lose fate from my calves w/out bulking up! |
chrissy
Unregistered guest
Rating: N/A
Votes: 0 (Vote!) | | Posted on Monday, January 17, 2005 - 10:42 pm: |
|
if you want calve muscle try jumping inside and outside of a line or yardstick or jumprope on the floor with your feet together. it works really good and makes your legs hurt after awhile which means its working. i'd go for about 10 minutes each time you do it |
Fiona Johnston
Unregistered guest
Rating: N/A
Votes: 0 (Vote!) | | Posted on Thursday, June 30, 2005 - 08:26 pm: |
|
I have just recently just recovered from pnemonia. I use too walk 6k 5 days a week, and do yoga 4 days. How do I get back into the swing of things? |
Fitness Questions