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Health And Fitness Forums * Fitness Questions  

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Any Great Fitness Tips?sin149 02-02-06  04:51 pm
Is Cigarette smoking worth the risk?HELLOEVERYONE110 02-05-06  12:02 pm
What is the best time to exercise?Traceycovered30 03-15-06  10:39 pm
Weight training on a over weight person.????Sanini Gonzalez16 10-23-05  04:33 pm
Fitness Buddy GroupJill Wright04-11-06  06:11 pm
Bigger muscles, tighter clothes?personal trainer19 02-21-06  11:09 am
Strength traininggym fly14 03-08-06  09:09 am
Skyndex 1 CalibrationNicole Frost11-19-02  07:08 am
Pain caused by lifting weightsJimmy Curazo12-01-05  12:18 am
How do men lose the love handles on the sides and lower back area?Xodesireexo14 03-31-06  12:01 pm
Workout advice plz?Joepr22 03-27-06  06:25 am
How to Slim Down Legs?Jer173 02-08-06  11:23 am
Gyselle fitness does it work????Curtis Hogan Health 02-23-06  05:28 pm
Bodyweight trainingKMPT08-14-05  08:07 pm
Help me I need to lose 80 pounds!rosie d12 07-24-05  12:29 am
Pushups and crunchesJ. Scott17 04-25-06  09:04 am
Treadmill Workout Program??Kristine16 03-24-06  10:50 pm
Face weight - can it be lost easily?Prince11 09-30-05  12:47 pm
Working out with an injuryLisa Bilyeu01-18-06  08:24 pm
Weight Training FatigueJames Chapman02-02-05  04:50 am
Stomach workoutJade Elizabeth Spoon29 03-31-06  11:10 am
Music for cardio workoutspsychic0012 03-13-05  04:34 pm
Starting off with too much? 03-31-03  03:16 pm
Not loosing weightmom of 111-07-05  02:38 pm
Problem with KnessNicholas Michael Lam01-07-05  10:59 pm
Question on weight training?BridgettGay04-12-06  11:18 am
Building biceps without weightlifting.Nicholas Michael Lam01-07-05  10:18 pm
How to maintain my weight lossJames Lytle07-18-03  12:34 am
Stepper builds calves?Fiona Johnston06-30-05  08:26 pm
Leaning out before competitonSara Findlay04-10-03  05:56 pm
Aerobic/not so aerobic trainingSteven Travaglione12-26-04  05:22 pm
HELP! I want to loose 30-40 poundsSamantha C.18 03-29-06  07:09 pm
I want to lose 10-15 lbs...please helpadamjs6903-22-06  07:18 pm
Help I have weight issuesM4ri403-24-04  08:10 am
Can't get in shapeannonymous06-26-03  01:23 pm
Need help on a new programmeJulie08-08-03  10:44 pm
Im 16 years old/320 pounds! please helpKypress6703-23-06  11:00 am
Gaining muscle massMHAWKVANGO09-22-05  02:01 pm
QuestionPJ Guenther04-05-04  10:06 pm
Male trying to lose some pectoral fatAfter6week Bowflex P01-10-06  09:35 pm
Muscle restgo blue.06-05-03  04:18 pm
Running?jah love01-03-04  12:22 pm
Help for saggy boobs?Laura Teeple04-19-05  10:36 am
Does anyone know enough to help me?The guy05-22-04  04:56 pm
Help me please, catch up on inactivity?Kelly Johnston06-10-03  12:27 pm
Big bumTobermory21 04-21-06  02:50 am
When to run? losing weight11-10-05  10:40 pm
Am I too thin to workout?Bobby Bobubabub12-08-04  07:56 pm
Shin splintsElizabeth07-15-03  02:03 pm
Stretch Markstoni11-15-04  05:19 pm
Uneven abs, HELP!Alex c19 02-04-06  04:46 pm
Inner thighsLoz Taylor02-11-05  03:29 pm
How to gain weight?Arron05-26-05  06:50 pm
What am I doing wrong?Tara07-08-03  11:48 pm
Stretch Marks??Enigmaticsides04-09-05  10:34 am
Tummy fat and love handles. any ideas?rachel haddock11 04-05-06  01:24 pm
Elliptical machinesAtypical Persona07-01-05  10:11 am
BAD PAINS IN CALVES AND ACHILLES...weightfanatic01-14-04  12:11 am
Question about Elliptical machinesD.R.Robinson09-13-04  02:05 pm
I want my bubble butt back!candy yam07-28-05  12:52 pm
Toning legsnarjis04-13-04  10:25 am
Working outtdogg 1401-14-04  10:44 am
Motivation to exerciseeuanwemyss01-14-04  10:51 am
Thick thighs and calvesAnna Goss07-14-04  12:01 am
Low-impact on injured ankle workouts??CrazyRed01-14-04  10:52 am
Stair stepper or treadmillSir+Tiger01-16-05  11:10 am
Butt FatFitness Bwoi03-10-04  11:58 am
Getting legs into shape?Stella Pyterek04-06-04  12:13 pm
Cancer in the boobAndrea Ertl08-04-04  12:05 am
Heat training??andy 01-14-04  10:56 am
Calcium Pyruvate.....good? bad? bg01-14-04  10:56 am
What foods should I eat???erock09-03-04  05:57 pm
Lossing weight and not bulking upfootdee05-04-05  01:52 pm
How to be a better hikerCmorais09-24-04  02:11 pm
Heart rate too high?Tak01-30-06  11:00 pm
Dieting Questiontyler keech03-22-06  10:03 pm
How quickly can I get back into shape?ChelseaLyn01-14-04  11:05 am
Weighted VestsOver Time01-23-04  02:33 pm
Should I eat before exercising?Some Guy09-21-04  11:33 am
How do i get a flat stomach.Catalina Valenzuela05-15-04  09:56 pm
Runningrebecca macdonald11-29-04  09:37 pm
Fitness Levelkathleenmiazek01-14-04  05:07 pm
Cramps while runningNikki Robinson12 04-27-06  01:08 pm
Am I overtraining?joshua emo04-19-05  09:33 pm
Exercises for larger breastsjennie03-30-05  01:36 am
Abdominal Distress!Jacob McGill01-14-04  05:15 pm
Don't be afraid of a little muscle!footdee05-04-05  01:57 pm
Caffiene VS CreatineJeff Bissonnette06-14-05  11:40 am
Trying to LOOSE musculejessica williams02-21-06  08:42 pm
Walking or Cycling--which is better?Darren P07-20-04  08:57 pm
When can I use the punching bag?BobbyWeisbrod03-21-05  02:55 pm
Winsor PilatesMel03-04-04  10:04 am
Hey, fat burning, anaerobic exerciseJon01-14-04  07:03 pm
Working out too much?Nathan Baldwin01-14-04  07:04 pm
Opinions on this plan plzTheguy05-22-04  05:21 pm
Can building abs cause a hunched back?Southpaw09-23-04  01:53 am
Question re: a pinched nerveMelvin Patterson01-14-04  07:18 pm
Pain from walkingEm Alvarez01-15-04  02:14 pm
A VERY IMPORTANT QUESTIONcharlene k combs08-13-05  03:52 pm
How to start losing weight and get fit?Em Alvarez01-19-04  08:44 am
Is swimming after jogging harmfullSami Allawi01-15-04  11:31 pm
How long does it take to regenerate?billyyblanks01-23-06  10:19 pm
Needing to tone w/out losing breastsAnna01-25-04  06:34 pm
Getting fitanoynous01-25-04  06:34 pm
Flattening my Abs moreshahjahan05-30-05  11:03 pm
Get FitAdam02-03-04  11:14 am
Can i work out when i am sore?Shay04-01-04  11:10 am
Spin addiction!Fred Ellington02-03-04  11:16 am
Is This A Problem?Confused02-07-04  05:23 pm
Cravingsjolly1202-09-04  12:59 am
Weight Gain from Working Out?Gracie Belle27 04-05-06  02:37 pm
Toning hip area.sultanehind08-02-04  10:40 pm
Toning stomach without situps?Ty Freemont02-24-04  03:21 pm
Needs answers!?Steven Travaglione12-26-04  05:26 pm
Cellulite on bottom and thighsLISA MACKNIGHT05-16-05  09:54 am
Push-ups on recovery days?danielnorman02-28-04  11:15 am
Toning & Muscle building Lisa Michaels03-06-04  01:16 pm
How can i put on weightsree06-28-05  12:40 am
Cardio questionRyan03-06-04  02:25 pm
How do I lose my under-arm flab?Molly P04-12-06  07:42 pm
Lose the belly, build the legsarineh avanessian08-19-04  03:36 am
HELP!!!! I'M CONFUSED!Tina Marshall03-09-04  12:39 pm
Working out and hairAnon.09-01-04  06:45 am
Will I get use to an A.M. workout?Cmorais09-24-04  03:06 pm
INNER THIGHSnataisha yanire04-04-05  02:13 pm
Only one love handle!!!Dawn Slater08-07-04  02:20 pm
Exercising and hairtmochabarnes08-04-04  09:58 pm
Strech MarksCaptor03-23-04  02:45 am
Abs stomach sit ups hurt my backPeter Petengrew03-26-06  09:17 am
Best cardio for thighs/love handlesdawn howes03-23-04  02:50 am
Early Morning Excercise Advicecharlene combs08-14-05  04:15 pm
Workout questionHeavy Metal04-01-04  10:31 am
How to loose arm fat???Jenne05-20-04  08:27 am
Women's Fitness quickfitness11-23-04  08:30 am
What can I do to improve?Gemini Red04-12-04  11:11 am
Belly adviceWheezy08-23-04  09:22 pm
Neck strain during ab exercisesLois Lane03-08-05  03:12 am
Body fat testingAbbie Bates04-12-04  11:13 pm
Walking questionAnn Marie Ogren05-06-05  11:32 am
Fat lossShayla Johnson06-11-04  09:48 am
Ab exercises make my stomach look biggerIris Yip03-15-06  10:43 pm
US Marine Corps. - Fitness testTeenMarine04-06-06  11:37 am
HEADACHES after trainingBrett J. Hayes04-04-05  01:20 am
Alternatives for Lat PulldownsDavid W. Wesley08-27-04  04:36 pm
Advicew neededAmu08-27-04  05:46 pm
I'm a skinny fat guy.Crump02-09-06  09:22 am
Getting rid of lower back fat?Melissa09-27-05  01:07 pm
Trying to get rid of the tummy...Pete08-27-04  07:22 pm
Fat calvesjanelle han03-14-05  11:16 pm
Please answer this postage!Catalina Valenzuela08-27-04  07:22 pm
FAT INNER THIGHS!Catalina Valenzuela08-27-04  07:22 pm
Why Do I feel so tired still???Brett J. Hayes04-13-05  05:27 pm
Personal TrainingThisisMe08-30-04  11:56 am
Bowflex WorkoutAdam08-30-04  12:03 pm
Advice neededAmu08-30-04  12:13 pm
Man Boobspedro12-23-04  11:49 am
Weight loss workoutsTama08-30-04  12:30 pm
Twichy LegsBrett J. Hayes04-13-05  05:39 pm
Flabby middle no matter what I doAbe08-30-04  12:37 pm
Not able to run...cardio tips?Krista DeGraw08-30-04  12:39 pm
Fitness dilemaDave Ciemny08-30-04  12:47 pm
Push ups routinemichael lim08-30-04  10:00 pm
How do i loose my "mummy tummy"elizabeth 08-30-04  10:07 pm
No left pectoral muscleB.Malinsky02-23-05  05:18 pm
Losing weight.1708-30-04  10:17 pm
How can i tone my stomic up vikki 08-30-04  10:21 pm
I need some advice.Joanne B.08-30-04  10:31 pm
Cold StomachEd04-11-06  08:56 am
Losing about 30-40 pounds in 2 months?alexlelo01-09-05  02:03 pm
Vertical JumpAnne Dailidonis08-30-04  10:41 pm
Sorenesssummer08-30-04  10:53 pm
My body is changing!Jake05-23-05  07:54 pm
How hard would it beme08-30-04  11:10 pm
Help for a newbieDarren P08-30-04  11:14 pm
Love HandlesLisa Blendowski08-30-04  11:15 pm
Beginning fitness suggestions?Hans K08-30-04  11:23 pm
Need help with fat distributionjohn davies08-30-04  11:38 pm
Cankle problem...SeanWinburn08-30-04  11:41 pm
Weight/fat loss plateauSome Guy09-21-04  11:38 am
New to fitness few questionsOllieP09-29-04  10:40 pm
Need help getting into shape.Mike Brown10-01-04  03:43 pm
Will i lose weight w/ this plan??cherylbilly07-20-05  03:31 pm
Working Lower Abs using Swiss Ballxxxpinkladyxxx10-18-04  10:34 pm
Arms to Thighs to Calves RatioHayleeMcKenzie10-22-04  01:14 pm
Proteincarl braun02-08-05  11:37 pm
cardio first or weight train????Mimi201-06-05  09:54 pm
How can i braoden my shoulders??Lance 11-08-04  11:47 am
Uphill trainingelise11-17-04  08:32 pm
Getting shin splints!!kid mcgee11-17-04  08:34 pm
Shaping My BodyJulie311-23-04  05:01 pm
Questions from a 19 yr old. Please helperic12-05-04  03:59 am
My gym workouts aren't working!toby loc12-02-04  12:07 am
Gaining instead of losingpolyfan12-09-04  09:56 pm
Need to lose fat... not weight!Quickfitness12-22-04  02:13 pm
Help!Quickfitness12-22-04  01:57 pm
Help on fat loss and weight program ??ikko01-02-05  07:50 pm
Hello, questions about working outNicholas Michael Lam01-07-05  11:20 pm
Need help creating a workout routineShanelle S.01-08-05  01:02 pm
Any leg suggestions?Lynn Fox01-14-05  08:26 pm
Fat loss on stomachRodney 01-18-05  10:12 pm
Will PowerBrett J. Hayes04-09-05  09:55 pm
Exercise bikesbiker392901-22-05  10:44 am
HOW TO REDUCE STUBBORN BODY FATBrett J. Hayes04-04-05  01:47 am
Work out questions musclemass01-26-05  12:07 am
Should I be eating more?Brett J. Hayes04-04-05  01:40 am
Make my abs hot!Brett J. Hayes04-15-05  06:47 am
Help! I have no energy left!Brett J. Hayes04-09-05  10:05 pm
Weight gain???Jessica Smith02-03-05  11:40 pm
Drinking WaterBrett J. Hayes04-04-05  01:32 am
Getting in shapeLora Kaye Pleasant02-10-05  12:08 am
Exercise difficultyP.J.Parsons02-14-05  06:45 pm
Help with working out and weight loss!Jen Jen02-21-05  10:03 am
How long to get fitlisa ansell03-01-05  12:08 am
Extra skin after weight lossG-Curl03-01-05  12:09 am
Question? Running or Riding?Misha Hollins03-23-05  11:03 pm
How do I stay thickTracey Dawn Gregory03-08-05  10:33 pm
Fitness PlanAnnette Westphal03-08-05  10:36 pm
Big hips and thighsLindsey Gregory05-04-05  07:42 pm
Workout helpJudy Wilber03-19-05  05:40 pm
Severe Knee PainBrett J. Hayes04-08-05  04:25 am
KNEE PAINHolly Hoornstra04-04-05  06:31 pm
Drinking soda/pop give you a tummy?athena04-04-05  06:40 pm
Smaller boobsBrett J. Hayes04-08-05  04:38 am
Always hungry.predilection04-06-05  12:00 am
Gain Mass Lose the GutVinnieVegas04-06-05  12:01 am
What to eat when leaving work dadiamond104-06-05  12:05 am
Gaining Muscle while burning fatRoshan Chugani04-14-05  08:52 pm
My stomach and bottommelissa s.04-14-05  08:57 pm
Uneven chestApollo04-14-05  08:58 pm
Uneven chestBrett J. Hayes04-15-05  06:31 am
I need help with running fasterroy04-17-05  09:25 pm
Is it normal while bicycling?Lindsey Gregory05-04-05  07:37 pm
Core EnduranceLaura Teeple04-27-05  12:15 am
Is bicycling a good exercise?RR04-27-05  12:15 am
Need opinion -- compulsive exercise?Julie04-27-05  12:15 am
Help me - unexplained weight gainLindsey Gregory04-27-05  12:18 am
Help with workout pleaseBeth Wilborn04-27-05  12:19 am
HELP please I want to be leanerBeth Wilborn05-01-05  12:44 am
Cardio workoutJoann Sziller05-01-05  12:44 am
SmokingmichEL05-07-05  01:12 am
Age & safe exerciseelizabeth jane hardy05-07-05  01:12 am
Small bump on bicep(pimple sized)Farai Kanyepi05-12-05  10:29 pm
Cottage cheeseVicki Dawson05-17-05  12:34 am
Need to more flexibility!! Jessica Smith05-17-05  03:53 am
Goodbye to 50 PoundsAlvin Whitestone05-29-05  11:58 pm
How can I get a butt like JLo. and absRenee Swantek03-14-06  03:41 pm
Eating habitsJordanS06-06-05  12:21 am
Circuit TrainingMark Jones06-06-05  12:24 am
Losing belly fat/man boobsk06-23-05  10:30 pm
Running HelpJohn smith06-23-05  10:32 pm
Can't do even one situp...DPW12-25-05  09:06 pm
Low Calories,Carbohydrate.Dell07-05-05  08:45 pm
Help needed!Joe Lars07-16-05  02:05 am
Workout routine: Any suggestions pleaseNicholas07-16-05  02:12 am
Why are my feet numb?Stacy W07-16-05  02:13 am
Pants are getting tight! Help!holly 07-16-05  02:14 am
My bunsbeauregard remmel07-16-05  02:16 am
Walking and aerobics and pilates???sherri mcwhorter07-16-05  02:19 am
Strength without an increase in mass.Gabriel T07-17-05  11:57 pm
Pegboardwrestlingwes07-17-05  11:58 pm
Awesome dance/aerobic workout nadine07-23-05  02:00 am
High repsNick Manning07-28-05  07:42 pm
I NEED HELP!Nick Manning07-26-05  09:10 pm
Can Cardio Burn Muscle...?D-Lux07-29-05  12:21 am
Help pushups pleasejoey08-02-05  04:55 pm
I'm tall need adviseTris Webb08-10-05  04:51 pm
Need help ... can't exerciseMarie08-10-05  04:52 pm
Muscle and fitnessthomas huggins08-25-05  02:14 pm
Still growing after 18?Jake Kim10-03-05  03:24 pm
Eating questionk01-10-06  11:38 pm
Toning while gaining weightSara Grinter10-16-05  10:06 pm
No Sleep after workout!!Jeff Abbott10-16-05  10:07 pm
Fitness QuestionAlex0110-16-05  10:10 pm
Creatine dosagesArnold IDon'tKnowHow10-16-05  10:10 pm
Swimming & weightliftingasddfg02-19-06  08:44 pm
Walking through the pain!Paula Morehead10-16-05  10:17 pm
Time for recovery after working out?k01-10-06  11:33 pm
Just started exercising again..wes c11-14-05  12:08 am
ANKLE AND CUFF WEIGHTSk01-10-06  11:31 pm
Need advice on fitnesssam11-14-05  12:09 am
Push-upssusan brunson11-14-05  12:12 am
Always sore for daysBrian11-14-05  12:13 am
Do yourself exercises?HB03-24-06  11:54 pm
Fitness Newbie. Any suggestions?Anonymous01-16-06  03:14 pm
Thight ExercisesDave Bird01-16-06  03:22 pm
Pain in knee after running ?Simon Clark01-16-06  03:29 pm
How long piodalcin@yahoo.com01-16-06  03:29 pm
Stomach Crunches - Helpp.Chloee01-26-06  06:18 pm
Thighs...god damn....Elizabeth Heaven01-26-06  06:18 pm
Bulking up with muscleMARTIN02-08-06  06:28 pm
Ab machine??becca01-26-06  06:20 pm
Building Muscle & Losing WeightCraig Z01-26-06  06:25 pm
Losing weightTim. T01-26-06  06:26 pm
Getting back in shapeJulie Means01-26-06  06:28 pm
I'm new and need some advice!Kevin Fox01-26-06  06:29 pm
Heart rateErik thorn04-21-06  11:53 am
ALOT of QuestionsBob01-30-06  02:20 pm
Improve pullups, situps, and shuttle runRobert03-09-06  02:37 pm
Toning Thighes and Glutes AndySayers03-09-06  02:37 pm
How do you get a six packMaggie Luu03-09-06  02:37 pm
Tips On weight lossJason Wilson03-10-06  05:12 pm
Underarm flabJulie Petrick03-10-06  05:12 pm
Chest ExerciseMaverick03-10-06  05:19 pm
Bmi accuracyMichaelogden04-26-06  12:49 pm
HOME GYM ROOM COLOR!dmart03-10-06  05:45 pm
Lower Belly Fat?Buddy Parker03-10-06  05:51 pm
How do you get a six packMaggie Luu03-10-06  05:57 pm
Fitness Lovers !!!Bharat Joshi03-10-06  05:57 pm
Wristsjohn jacobs03-10-06  05:59 pm
Daily Exercise Routine.Justin Campos03-16-06  03:11 pm
A Flatter StomachAlessandra03-16-06  03:12 pm
No sleep muscle shrinkotis spunkmyer03-16-06  03:15 pm
Question on weight resistance?Elizabeth Smith03-16-06  03:15 pm
New to working out, need adviceBo03-16-06  03:15 pm
Losing the pudge??howKev03-16-06  03:18 pm
Armsajklajtklrja03-16-06  03:23 pm
Knot in calfGIB03-21-06  02:42 pm
How do you get rid of love handles?Jenna Leigh03-21-06  03:06 pm
Ankle weights for everyday useA weights Question03-21-06  03:09 pm
RUNNING - muscle building to weight lossal03-21-06  03:09 pm
How to get rid of flabby arms?k03-21-06  03:09 pm
This is weird...i need help pleaseHB03-25-06  12:03 am
Food before joggingJoggerwannabe03-23-06  01:08 pm
Heart RateNeil Malik03-27-06  12:36 pm
Recovering from Torn LigamentsDuncan Cox04-11-06  12:48 pm
Pecsmike04-27-06  04:22 pm
Ab Exercises - How oftenRobert in Dallas04-27-06  04:28 pm
Teaching still when pregnant??Deborah Harrison04-27-06  04:28 pm
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