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Posted on Wednesday, December 03, 2003 - 04:10 pm:   View Post/Check IP    Ban Poster IP (Moderator/Admin only)

hay everyone im by no means over weight i jsut ahve a few questions about wrestling. is using a trash bag as a t shirt safe to sweat off those pounds. next is starving your self for a day or two to get into lower weight class healthy? i need to know the side affects and some safe ways to lose weight.

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