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marandon nacole karpuk

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Posted on Monday, March 10, 2003 - 07:33 pm:   View Post/Check IP    Ban Poster IP (Moderator/Admin only)

what kind of exersizes can i do to lift my breast after having a baby?
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Liz Hutson
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Posted on Tuesday, March 29, 2005 - 04:32 pm:   View Post/Check IP    Ban Poster IP (Moderator/Admin only)

There are a lot of chest exercises that will lift your breasts. I use Denise Austin's get fit fast for arms, chest and shoulders. she has some great ones. if you don't want to spend money try some modified push ups, and, when you push up, squeeze your chest muscles like you're making cleavage. good luck.

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