    
Sasa
New member
Username: mxtreme
Post Number: 1
Registered: 01-2004
Rating: N/A
Votes: 0 (Vote!) | | Posted on Thursday, January 29, 2004 - 11:59 pm: | 
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I am 18 yrs old,(6'3) have been working out for about a year on and off. I have 170-175 pounds (it changes everyday)
I'm not overweight and I have increased in body mass a bit in my arms and a little in chest. I have used protein shakes but stopped due to high price.
I am looking to gain 15 more pounds to gain my optimum weight and size. I want to gain bigger chest but its just not wotking out, what can I do.
Also can you tell me what foods should I avoid and what is good for mucle building.
Lastly I am thinking about using NO2, any input?
Thanks in advance! |
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