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Sherri Crawford
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Posted on Monday, December 01, 2003 - 01:11 pm:   View Post/Check IP    Ban Poster IP (Moderator/Admin only)
I am in generally good health (had a recent physical and all is well) and have recently begun an exercise program which focuses on cardio and strength training. I have been working out 3-4 times a week pretty aggressively on the treadmill for about 45 mins at a time. Almost without fail, after every cardio workout I experience a fairly severe headache which is dulled, but not cured by Ibuprofen. Is it common to experience headaches after intense workouts? Any advice on changes to make to my routine to combat this?

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