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bobo
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Posted on Wednesday, July 23, 2003 - 06:29 pm:   View Post/Check IP    Ban Poster IP (Moderator/Admin only)
Hello, I use precor EFX 546 elliptical machine in my gym. It has 8 programs the names of which are the following: Crosstraining , Gluteals , Interval, Manual and Weight Loss. My question is that if i want to lose weight should i use only the weight loss program? What do the other programs mean?

Thanx

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