    
John P
Unregistered guest
Rating: N/A
Votes: 0 (Vote!) | | Posted on Friday, August 08, 2003 - 02:32 am: | 
|
Hello all, I figured I ask you a question about dieting. I am 215 pouds 22 years old and im not really fat fat I have alot of muscle also. I am starting to goto the gym and can't find a diet that fits. I really want to lose my fat content and start building muscle. The only problem is I need a uniform diet or else I prob would not stick to the diet. Please help and if can give an example of the meals during a day. Thank you. -- John |
Fitness Questions