Topics Topics Help/Instructions Help Edit Profile Profile Member List Register  
Search Last 1 | 3 | 7 Days Search Search Tree View Tree View  

The Top Diet and Weight Loss Supplement Reviews Are Here!

Click Here to see which ones really work and which ones are just hype!

Health And Fitness Forums * Fitness Questions * Pain caused by lifting weights < Previous Next >

Author Message
Top of pagePrevious messageNext messageBottom of page Link to this message

bob
Unregistered guest

Rating: N/A
Votes: 0 (Vote!)

Posted on Saturday, November 29, 2003 - 06:26 pm:   View Post/Check IP    Ban Poster IP (Moderator/Admin only)
its not really bad technique for the most part. the reason is probley as easy as you have too much weight on the bar, and your little muscles in you arm are not as strong yet. so do less weight and higher reps and slowly move up the weight that should work.

Add Your Message Here
Post:
Username: Posting Information:
This is a public posting area. Enter your username and password if you have an account. Otherwise, enter your full name as your username and leave the password blank. Your e-mail address is optional.
Password:
E-mail:
Options: Enable HTML code in message
Action:

Topics | Last Day | Last Week | Tree View | Search | Help/Instructions | Program Credits Administration
Click to Visit