Topics Topics Help/Instructions Help Edit Profile Profile Member List Register  
Search Last 1 | 3 | 7 Days Search Search Tree View Tree View  

The Top Diet and Weight Loss Supplement Reviews Are Here!

Click Here to see which ones really work and which ones are just hype!

Health And Fitness Forums * Fitness Questions * Treadmill Workout Program?? < Previous Next >

  Thread Last Poster Posts Pages Last Post
Getting into joggingjacqulynne wilkinson1 1 01-14-04  07:04 pm
  Start New Thread        

Author Message
Top of pagePrevious messageNext messageBottom of page Link to this message

Lou Patz (Unregistered Guest)

Rating: N/A
Votes: 0 (Vote!)

Posted on Friday, February 07, 2003 - 08:27 pm:   View Post/Check IP    Ban Poster IP (Moderator/Admin only)
I have been running on the treadmill for 30 minutes everyday for a couple of weeks now. I average about 4.25-4.50mph.
I was wondering if there is a program someone can recommend so I can increase my speed and distance. The incline adjustment is broken on my treadmill.

Add Your Message Here
Post:
Username: Posting Information:
This is a public posting area. Enter your username and password if you have an account. Otherwise, enter your full name as your username and leave the password blank. Your e-mail address is optional.
Password:
E-mail:
Options: Enable HTML code in message
Action:

Topics | Last Day | Last Week | Tree View | Search | Help/Instructions | Program Credits Administration
Click to Visit