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Alex Mason
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Posted on Thursday, April 01, 2004 - 06:35 am:   View Post/Check IP    Ban Poster IP (Moderator/Admin only)
you dont want to do too much muscle gaining as u are still young... your body will naturally grow up untill about the age of 23 so starting too soon could cause problems... the gym i work at doesnt actually allow ppl to use any sort of weights untill the age of 17 anyway!

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