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Don Olayos
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Username: big_daddy

Post Number: 1
Registered: 03-2004

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Posted on Monday, March 01, 2004 - 11:38 pm:   View Post/Check IP    Ban Poster IP (Moderator/Admin only)

I'm wanting to do the low carb thing,but I can not find how many carb's per day. I'm 48 years young, 5-7 tall & 224 pounds. Does anyone know how many carb's I should have per day? I would also like to know what different kinds of drinks I can have? I need help right away. PLease

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