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Health And Fitness Forums * Weight Loss Questions * HELP...I exersize and eat...but my wieght keeps changing < Previous Next >

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Anonymous

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Posted on Tuesday, September 24, 2002 - 01:40 am:   View Post/Check IP    Ban Poster IP (Moderator/Admin only)

hey leslie, i totaly understand about the whole eating disorder thing, i'm both ana and mia and gaining weight is hard. yes, if you eat more you'll lose weight.eat 5 small portions a day and drink lots of water.also the weight you gained may not be fat it could be muscle, so dont be too bummed.
~lotsa love

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