    
Nicolette
Unregistered guest
Rating: N/A
Votes: 0 (Vote!) | | Posted on Wednesday, March 31, 2004 - 05:10 pm: | 
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Hey Rachel Kennedy,
So on the menu there is only pizza and fried food and salads?? If u have a choice pick a well balanced meal. And try to eat lots of veggies cuz vegetables feel you up. Stop with the fried foods though. eat a good chicken salad or regular garden salad. And drink PLENTY of water. water feels you up as well. So if your craving something bad, drink some water instaed and see if that helps. Plus You MUST do exercise if you want to lose weight! Aim for at least 45 minutes of strong cardio. |
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