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Health And Fitness Forums * Weight Loss Questions * NOT OVERWEIGHT, BUT WANNA LOSE WEIGHT < Previous Next >

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Anonymous

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Posted on Sunday, December 29, 2002 - 10:38 pm:   View Post/Check IP    Ban Poster IP (Moderator/Admin only)
well you can't just lose muscle unless you stop working out completely, and that will just gain fat. so just cut out any fatty foods that you're eating and change up your excercise..try different things. hope that helps you good luck!

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