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Strider
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Posted on Monday, February 23, 2004 - 08:29 pm:   View Post/Check IP    Ban Poster IP (Moderator/Admin only)
Hi
I'm 16(male)and am 310lbs. Is it ok for me to go on the South Beach Diet (low-carb diet)I wanna lose about 100lbs in 5 months. So can you tell me if this diet is ok? If not that diet
what else can I do to lose 100 pounds in 4 months?
Thank You

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