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Anonymous

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Posted on Sunday, July 07, 2002 - 01:41 am:   View Post/Check IP    Ban Poster IP (Moderator/Admin only)
I do crunchies and keep a healthy diet.
Make sure all your meals are balced. Look at a food pyramid if You need any help. A way to modivate you is having your family eat healthy too. It is so easy! I also do all of my exercise in place at home(great idea if you have allergies or breathing problems). All You need is 30 minutes a day. You'll be seeing results in weeks.

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