    
Christina
Rating: 
Votes: 1 (Vote!) | | Posted on Sunday, July 14, 2002 - 02:26 am: | 
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HI, first time here and I'm a stay at home mom who for years have been off and on to diets. I kept telling myself that I couldn't diet till I was mindset and well that was an excuse to myself to keep me from starting, but then the other week we were shopping and I walked by a mirror in the store and I almost lost it. My husband says it doesn't bother him but I want to do it for me. It's very sad when your in your mid 20's and you don't even have energy to play with your own child and it's my own fault I realized. I went through depression, had migraines, and felt like sleeping all day. Last week I made myself get up in the early morning and starting exercising and walking. Only moderately but wow I felt a difference in less than 5 days. I started drinking more water and for breakfast I have a slimfast shake that I make my own way with powdered slim fast and powdered milk and I put a banana in it with ice in a blender and to my surprise I love it. I eat fruit and veg when I get hungry and if I get a sweet craving I simply have a small taste of whatever and then put it away. I know it sounds silly but It works and I would like get into a size 12 by Christmas. Just thought maybe this may inspire someone else. Thanks for your time |
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