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Anonymous

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Posted on Wednesday, July 10, 2002 - 03:16 pm:   View Post/Check IP    Ban Poster IP (Moderator/Admin only)

it should come off. eat BEFORE you exercise, and continue doing what you have been doing. I heard that fat only starts burining after a certain period of exercising, 12mins cross country, 20 biking, and 40minutes walking, minimum to burn fat.

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