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Anonymous

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Posted on Wednesday, July 10, 2002 - 09:21 pm:   View Post/Check IP    Ban Poster IP (Moderator/Admin only)

Should I be concerned that I may be excercising before all my weight is lost...as excercising tends to tone and build muscles. I was told that if you excercise while loosing, some of your fat turns into muscle. How correct is this, and if this should happen what can you do.

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