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anonymous (Unregistered Guest)

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Posted on Monday, January 27, 2003 - 01:21 pm:   View Post/Check IP    Ban Poster IP (Moderator/Admin only)
well people, back to the issue of abs.....This is controversial, you can do them everyday, or every other day, but I recently had surgery and couldn't
do sit ups for 3 long months. well after 3 months of no ab work at all I was anxiously waiting to get started. I started doing sit ups daily, 5-minutes per day, and needlees to say I have seen great results.

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