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Oz

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Posted on Sunday, July 13, 2003 - 04:49 pm:   View Post/Check IP    Ban Poster IP (Moderator/Admin only)

Okies, me got a silly question and this seemed the best place to post it while surfing the net .

Ok im 29 years old male, and quite healthy, although i do not get much exercise due to an office job i do help out with house removals when i can and lead an active life.

My problem is im 5ft 8 inches and 13 stone, i always wanted to put weight on becuase im not a big guy, kinda skinny really. But ive got a big stomache, well one that sticks out anyways, but i have put no weight on anywere else in my body . .

How can the body weight be spread about a bit and what is the best way to get my stomache down without losing weight anywere else .

thanks to anyone that can advise me or help me .

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