    
REENYA
Unregistered guest
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Votes: 0 (Vote!) | | Posted on Wednesday, August 13, 2003 - 03:32 pm: | 
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I had a baby about 1 yr. 1/2 ago.And I still have a stomache and my thighs are pretty thick. True I like them a little thick but firm and a flat yet shaped stomache. True I havent been eating right and doing excercises as routine but I feel some of the excercises that have been taught to me arnt helpful. I try doing crucnches but dont know if im doing them correctly - like should i hold it for 3 seconds for just do them back to back? And how can I know exactly what not to eat on the regular- besides the obvious fatty foods? One more thing how can I work out my butt? and ive heard if you work it certain ways you can make it bigger like jlo? Is this really true?
Can anyone help answer my questions? |
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