    
Desperate Guest
Unregistered guest
Rating: N/A
Votes: 0 (Vote!) | | Posted on Sunday, January 18, 2004 - 01:00 pm: | 
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Dear Forum,
I have a month till track season starts...
My stumach has always been showing 1 third of
a six pack... the two top packs have been
there but the 4 lower ones are pretty much just
one big pack... I am pretty skinny 6'3 and weigh in at about 185...
I was wondering if i buy protein powder and add it as 3 additional daily meals???? will this help?
Also i do a program thats called georgia abs that my basketball coaches put me on:
20 bicycles
20 crunches
20 leg over crunches(right
20 leg over crunches(left
20 crunches with feet raised in the air?
Is it possible for me too have a six pack
within the next month... |
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