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Robyn

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Posted on Thursday, August 01, 2002 - 09:31 am:   View Post/Check IP    Ban Poster IP (Moderator/Admin only)

That is right...abs, forearms, and calves can be worked out everyday b/c they are endurance muscles. Also, it helps if you keep your abs in constant flex walking around during the day. It also keeps your posture correct!

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