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Haylett (Unregistered Guest)

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Posted on Wednesday, March 12, 2003 - 09:37 am:   View Post/Check IP    Ban Poster IP (Moderator/Admin only)
I started kick boxing when I plateaued, excellent fun and you lose weight really quick but weights will increase muscle density so quit! Punch bag work etc is resistance training and you will develop far more useful sexy muscle this way!

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