   
Anonymous
Rating: N/A Votes: 0 (Vote!) | | Posted on Tuesday, July 16, 2002 - 03:43 pm: |
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Those are the places that you tend to gain weight in first and they are also the places that it will leave last. It will be a pretty slow process because your body tends to lose weight all over and not just in the places you want it to. You may have settled into a rut and your body has gotten used to your routine. Try changing your workout, maybe do something different, or at a different time. Also change your diet. Keep your body on its toes and keep it guessing. Good luck |