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Litta

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Posted on Thursday, April 10, 2003 - 05:25 am:   View Post/Check IP    Ban Poster IP (Moderator/Admin only)
Low carb diets don't work - as soon as you slip up and eat carbs again, the fat comes straight back- occassionaly with more.
However if you just stick with only eating when you hungery, always driking water before you eat (sometime hunger is actually thrist) and EXERCISE consistantly, the fat will come off. but don't get upset by your weight it only makes yourself think your bigger.

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