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Barb

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Posted on Saturday, October 12, 2002 - 04:40 pm:   View Post/Check IP    Ban Poster IP (Moderator/Admin only)

milk products actually use the calcium that it provides, leaving you calcium deficient. Milk aslo forces your body to produce more acid to break it down, thus your body retains water to neutralize the acid. Bloat and cellulite are generally the result. As a nutritionist, personal trainer and specialty weight trainer, I advise my athletic clients to stay away from dairy products. I recommend this to all people who want to stay healthy and free of excess mucus, fat, bloat and cellulite.

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