    
Rodger Pemberton (Unregistered Guest)
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Votes: 0 (Vote!) | | Posted on Friday, March 28, 2003 - 03:15 pm: | 
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The dairy debate will most likely go on for decades. All I know is consuming dairy products generally produces the same results--acid pH, bloating, gas, flatulence, cramps, diarrhea, hormone imbalance, acne, sore throats, nasal discharge, smelly bowel movements, and on and on and on. Each person must decide what is best for them based on their own body's reaction to these foods. I myself get sick when I eat cheese or ice cream, and get very sick if I eat eggs in any form. Most good supplements contain proper amounts of calcium. |
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