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L-Tyrosine is a direct precursor to Thyroxine,
a primary thyroid hormone, as well as Adrenaline and Nor-adrenaline.
Thyroxine has been found to increase metabolic rate and
control growth rate. L-Tyrosine is a necessary amino acid
in the production of neurotransmitters including epinephrine,
norepinephrine, and dopamine. L-Tyrosine also appears to
have a mild stimulatory effect on the central nervous system.
Patients with a Thyroxine deficiency have symptoms including
excess weight gain, cold hands and feet, and decreased basal
metabolism. L-Tyrosine has been found to assist in optimizing
thyroid hormone levels, increased mood, concentration, and
L-Tyrosine is used to treat conditions including depression
or mood disorder, poor coping ability, fatigue, low sex
drive, low metabolism, and drug abuse (when combined with
Tryptophan). It can also improve endurance under stress
and is effective as an appetite suppressant. When taken
properly, L-Tyrosine can assist a sluggish thyroid and aid
the dieter in losing excess, unwanted pounds.
The suggested dosage for healthy adults ranges from
500 to 1500 mg per day.