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White Willow Bark contains salicin, which
the body converts to salicylic acid and has the same effect
on the body as aspirin without any of the side effects.
In fact, White Willow Bark was the basis for the synthesis
of aspirin. History of usage of White Willow Bark goes back
as far as 500 BC when ancient Chinese healers began using
it to control pain. Native Americans also discovered the
value of the Willow tree for relieving pain from headaches
and rheumatism and reducing fevers.
The benefits of White Willow Bark today are that it
is an anti-inflammatory, a fever reducer, an analgesic,
an anti-rheumatic, and an astringent. Specifically, it helps
to relieve headaches; helps to ease pain associated with
inflammatory conditions like rheumatism, arthritis, and
carpal tunnel syndrome; and helps to control fevers. Studies
have shown that if you feel better, you are more likely
to want to stick to your weight loss plan and because of
that, White Willow Bark can aid in your diet goals.
Take one to two capsules daily with water at mealtimes.
Do not exceed recommended dosage. There are no major side
effects known at this time. However, due to the tannins
in White Willow, some may develop stomach upset. Also, due
to the chemical similarity to aspirin, avoid White Willow
Bark if you have had any allergic reaction to aspirin.